Let’s Talk About It

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My dad and I went to an event at Brock tonight called “Let’s Talk About It”, wherein a panel of students, parents, and nurses openly discussed mental health issues. It was really interesting, and well done. Three current students spoke openly about their struggles with different types of mental illness, the mother of a student discussed her experience both with her own issues, and being the parent of a child going through it (there was a recent article in the Review about them), and a nurse from Health Services moderated / answered questions.

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The whole thing was about an hour and a half, and anyone interested can watch a recording here. I was pleased to see that Brock’s relationship with students who are dealing with mental health problems has vastly improved in the years since I graduated. Not to say it was terrible back then, but it certainly wasn’t as good as it could have been. The event itself was put together by a committee that included Brock, CMHA Niagara, Niagara Public Health, and a student group called Active Minds.

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All of the speakers openly discussed their histories, victories, and loses with mental illness. It was incredibly emotional to listen to, and I give them so much credit for standing up there and doing it. I’m honestly not sure I could.

In saying that, I can’t finish a blog titled ‘Let’s Talk About It’ with an ‘Or not’ comment. I’ve always tried to be as open as I’m comfortable with, which has often meant writing over speaking. But I’m not sure I’ve really openly discussed my full experience before. I made a brief summary of it on Ending The Stigma, back before it crashed and burned. ‘Brief’ being the operative word.

So… *deep breath* …in the hopes of helping to break the cycle of silence, end the stigma, and ‘talk about it’, here we go…

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